SHAPE
*Reduction of up to 10 cm on abdomen. Self-evaluation test on 13 female volunteers aged between 34 and 58 after 4 weeks following the Top Shape plan.
YOU CAN!
SHAPE
YOU CAN!
*Reduction of up to 10 cm on abdomen. Self-evaluation test on 13 female volunteers aged between 34 and 58 after 4 weeks following the Top Shape plan.
4 WEEKS
In a simple, accessible way she will give you guidelines to show you how to change your habits and your attitude in the short and long term, acquiring a healthy diet that will benefit your body, give you energy, and enhance your beauty.
Known for her recipe channel, she will suggest simple, delicious dishes, nourishing and light smoothies, and endless ideas you can include in your daily life.
Based on Plant Extracts and Marine Plankton, with its chronobiological system it accelerates the processes related to the “combustion” of set in accumulations, preventing the appearance of new ones.
Gel-Cream
Cellu-Dren Complex
With just 1 stick a day of this natural nutricosmetic you will notice how its effective combination of medicinal plant extracts, due to its content in guarana, stimulates the degradation of fats and helps lose weight when following a low-calorie diet.
Now Crys Dyaz, physiotherapist, personal trainer, and ex elite sportswoman welcomes you to the Top Shape training: an exercise routine to help you burn calories, reduce body volume, and tone your body easily.
She proposes three intensities (HIIT, MODERATE, and LOW INTENSITY) so you adapt the exercise to your physical condition and your pace of life without so much effort. You can even increase the intensity if you need it as you advance with the TOP SHAPE plan. Acquiring good habits will provide you with the energy and optimism you need to reach your goals.
Remember that the intensity and repetition of the exercises must increase gradually as you improve your resistance, always depending on the technical level and physical condition of each person.
Our experts will guide you the following weeks to ensure your success.
professional aesthetician and technical adviser of aesthetics and beauty of Germaine de Capuccini
professional aesthetician and technical adviser of aesthetics and beauty of Germaine de Capuccini
holistic nutritionist and health coach.
holistic nutritionist and health coach.
ex elite sportswoman and renowned personal trainer.
ex elite sportswoman and renowned personal trainer.
is made up of:
4 WEEKS
“You will believe again in anti-cellulite, reducing and remodelling treatments”,
Maribel Vallejo’s word, technical adviser of Germaine de Capuccini.
is made up of:
Now Beatriz Larrea, holistic nutritionist and health coach, joins the TOP SHAPE challenge to guide you in your nutritional programme.
In a simple, accessible way she will give you guidelines to show you how to change your habits and your attitude in the short and long term, acquiring a healthy diet that will benefit your body, give you energy, and enhance your beauty.
Known for her recipe channel, she will suggest simple, delicious dishes, nourishing and light smoothies, and endless ideas you can include in your daily life.
is made up of:
Continue your plan at home with DEFINED & FIT 24H and its specific action differentiated between day and night. With a light, silky texture it prevents, reduces, and remodels thanks to this constant 24-hour activity.
Based on Plant Extracts and Marine Plankton, with its chronobiological system it accelerates the processes related to the “combustion” of set in accumulations, preventing the appearance of new ones.
Apply DEFINED & FIT 24H after activating your body with the BODY ACTIVATING EXFOLIATING GLOVE. You will eliminate dead cells while activating the circulation, helping to achieve greater penetration and activity of the product.
*Self-evaluation test on 55 female volunteers aged between 19 and 60 for 2 months.
is made up of:
Cellu-Dren Complex
The extra help that works from inside.
With just 1 stick a day of this natural nutricosmetic you will notice how its effective combination of medicinal plant extracts, due to its content in guarana, stimulates the degradation of fats and helps lose weight when following a low-calorie diet.
This product should not be used as a substitute for a balanced diet or a healthy lifestyle.
is made up of:
Now Crys Dyaz, physiotherapist, personal trainer, and ex elite sportswoman welcomes you to the Top Shape training: an exercise routine to help you burn calories, reduce body volume, and tone your body easily.
She proposes three intensities (HIIT, MODERATE, and LOW INTENSITY) so you adapt the exercise to your physical condition and your pace of life without so much effort. You can even increase the intensity if you need it as you advance with the TOP SHAPE plan. Acquiring good habits will provide you with the energy and optimism you need to reach your goals.
Remember that the intensity and repetition of the exercises must increase gradually as you improve your resistance, always depending on the technical level and physical condition of each person.
is made up of:
Our experts will guide you the following weeks to ensure your success.
“Because together we achieve much more”
professional aesthetician and technical adviser of aesthetics and beauty of Germaine de Capuccini
holistic nutritionist and health coach.
ex elite sportswoman and renowned personal trainer.
